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WINTER DROP-IN: IMPRO FOR ANXIETY

January 5 @ 7:00 pm - 9:00 pm

Are you interested in taking an improv class, but you’re not quite sure if it’s right for you? Give it a test drive! Our Winter drop-in improv’ classes are open to everyone, whether you have ever improvised or not. It’s a great opportunity to practice, have some fun, and meet new people!

Improvising has great application in mental health. It is used to complement the clinical treatment of those of us working through anxiety and panic-related health issues. The Courtyard Playhouse Impro for Anxiety workshop creates a space free of judgment or fear of failure, making it an ideal environment for people who struggle with low self-esteem, social anxiety, or other types of anxiety disorders. Sensitive instructors; a safe space to practice exposure in a non-clinical environment and a course design specifically for you.

‘Participants are gently encouraged to experiment with situations they would normally avoid, and, because improv is generally fun, they start experiencing positive rewards’

– Dr. Felsman MD

 

Fees: 300 AED (1 x two-hour drop-in session)

Or take all three Winter Drop-In’s: ‘Storytelling FUNdamentals’, ‘Impro for Anxiety’, and ‘Fitprov’ for 789 AED

 

We have your health and safety at heart and have put strict measures in place, watch our video below for details.

 

Details

Date:
January 5
Time:
7:00 pm - 9:00 pm
Event Categories:
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For groups of more than 6 people please contact us via [email protected]