FOR DUBAI FITNESS CHALLENGE 2024, THE COURTYARD PLAYHOUSE PRESENTS: FITPROV
This winter, as a part of Dubai Fitness Challenge 30X30, we’re running our Fitprov class for free on the 26 Oct, 2, 9 16 & 23 Nov.
Don’t fancy the gym? Want to stay fit and have fun? Improv’ for fitness is the answer! With the invention of armbands that count calories and steps, many improvisors realised the toil and hard labour that goes into a series of impro’ exercises; some burning more than 1000 calories per workshop session! We have custom-designed a Fitprov’ program of the most high intensity improvisation exercises to keep your body and mind connected and keep you fit…whilst having fun!
• This workshop is suitable for those with no acting or improv experience
• 1 Hours of tuition per session
• Sign up for one or all five sessions to get the maximum benefit