In a working world that demands adaptability, clear communication and steady nerves, improv offers something practical: a way to train the mind to be more responsive, grounded and open.
These drop-in sessions draw from Keith Johnstone’s Impro for Storytellers and translate core improvisation principles into everyday skills. Open to all experience levels. Join one session or attend all three for a fuller progression.
BEING PRESENT 6 Jan:
Presence isn’t a performance trick — it’s a mental discipline. This session focuses on awareness, listening and genuine connection. You’ll explore exercises that build focus and help you stay steady under pressure, whether you’re working with clients, collaborating in a team or navigating daily life.
SPONTANEITY 13 Jan:
Move out of overthinking and into action. Through Johnstone’s foundational spontaneity exercises, you’ll practise letting go of self-critique, trusting your first response and staying flexible when the unexpected arrives. Useful for anyone who needs sharper decision-making and greater creative confidence.
STORYTELLING 20 Jan:
Clear, engaging communication is built on structure and attention — not theatrics. Using Johnstone’s story games, you’ll learn how to shape ideas, build narratives with others and express yourself with clarity and authenticity. Ideal for presenters, leaders and anyone who wants their message to land.